MOTHERS MOVING MOUNTAINS

~TURN INTO FALL~ MOUNTAIN SPA RETREAT

SUNMOUNTAIN & SUNWATER SPA | RETURNING TO BALANCE

August 16-18, 2019 | Manitou Springs, CO

Intention

The end of August is a significant threshold. This time of the season is an opportune moment, before the autumn equinox, for us to check into ourselves, find gratitude in the abundance of blessings, and regain balance in the areas where we feel deficient. Taking the time to recalibrate, reflect on our lives, and determine what areas could use some real and devoted attention as a community of mothers is not only empowering, but truly transformational. This weekend, mothers will be able to hit the reset button and commit to deep self-care while we devote ourselves to our creativity, our children and our families. All activities will be intentional  – from morning yoga practices, daily hiking, journaling and meditation, creative expression, and nightly soulful discussions over a bonfire, a glass of wine, and views of Pike’s Peak. Everyone will receive the guidance and support needed to restore personal balance, letting go of the things that no longer serve, and invoking what brings us joy.

Accommodations & Amenities

Join us for a weekend getaway to immerse in the beauty of Manitou Springs surrounded by the Garden of the Gods and Pikes Peak. Nestled in the hills, with views of the mountains, this lodge offers the coziness of mountain living and the amenities of a quaint B&B resort. Enjoy free access to SunWater Spa to soak in the natural hot springs, stunning views, autumn breeze, organic gardens, patios, fireplaces, tea house, and plenty of quiet nature nooks to rest, relax and rejuvenate. You will be nourished with delicious meals prepared onsite by master chefs and have the opportunity to get energy work and/or massages during the weekend.

 

Tiffany holds a space for deep and powerful transformation. She has been leading groups and circles of women for over a decade and is highly skilled in yoga instruction, earth-based crafts, ritual, wilderness survival and lifestyle/performance coaching.”

 

The retreat includes:

  • What’s Included
    • A beautiful welcome gift
    • Opening and closing circle
    • A king, queen or shared room
    • All meals and snacks   
      • Delicious food prepared by the onsite full-service restaurant
      • Mineral water, coffee and herbal teas available all day
      • Biodynamic wine served at happy hour and with dinner  
    • Daily yoga, hiking, journaling, meditation, movement and intentional conversation
    • Strategies and tools to integrate your self-care strategies into your daily life

    What’s Not Included:

    • Transportation or gas expenses to/from the site
    • Airfare or any travel expenses
    • Extra services (massage, acupuncture, energy session) and tips
    • Additional expenses incurred before, during or after the retreat

 

Rise and shine (sleep in past 7am!)

8:00am – Breakfast

9:00am – 12:00pm – Meditation, discussion, journaling, yoga and more movement

12:00 – 2:00pm – Lunch and free time

2:00 – 4:30pm – Group hike and exploration, Sunwater Spa, journaling and solo time in nature

4:30 – 6:00pm – Free time – nap, read, converse, have a glass of wine and watch the sunset

6:00 – 7:30pm – Dinner and conversation, mother’s social time

After 8:00pm – Mama’s circle and bonfire, soulful sharing, and possibly dancing, chocolate tasting, games and/or music

Bedtime – you decide when…sleep is essential for restoration!

 

Retreat Cost (based on occupancy and sleeping arrangements)

  • $749 single occupancy, king (2 spots available)
  • $599 double occupancy (share a room with a friend – 1 king or 2 singles) – (4 spots available)
  • $499 triple or quadruple occupancy (share a room with 3-4 beds) – (10 spots available)

 

Location

Sun Mountain Center in Manitou Springs

 

Getting There

It takes approximately 1 hour and 20 minutes to get there from Denver. If you want to carpool with other participants, feel free to connect with each other through the MMM Autumn Equinox Retreat FB group! This will be created one month prior to the retreat start date.

Arrival & Departure

Check-in Checkout
Friday, August 16, 2019 @ 12:00pm Sunday, August 18, 2019 @ 2:00pm

 

Terms and Conditions

Upon booking, a $200 nonrefundable deposit will be collected. Cancellations before July 15, 2019 will be fully refunded less the deposit. Cancellations after July 15, 2019 will be 50% refunded less the deposit. No refunds will be granted after August 1, 2019.

 

QUESTIONS?

Contact Mothers Moving Mountains

 

RESERVE YOUR SPOT

Upon receipt of your application, you will be notified by email if your reservation can be completed based on room availability.

We look forward to having you join us!

ALREADY PAID YOUR DEPOSIT?

TESTIMONIALS

From the moment I stepped in to Tiffany’s class, I knew it was what I was hoping yoga would be.  It didn’t matter what I was or wasn’t able to do, Tiffany made me feel as though every second in her class was a gift to myself; that I was worth that gift. 

Anita

Student

Tiffany taught me how to breathe into every move and feel my body release into the positions, how to set my intentions (which I still do every day) and strive to take time for me each day.

Andrea

Student