MOTHERS MOVING MOUNTAINS
2024 MAMAS' DAY RETREAT“NATURE & NURTURE” SPRING MAMAS’ RETREAT
Sunday, April 21, 2024, Boulder CO | $165
OPEN TO 25 MAMA-IDENTIFYING WOMEN ~ Click on each tab below for details.
In April, the signs of spring are in full force. A sense of emergence takes over and we feel the pull from the dark winter into the colorful bloom of new life. It’s a beautiful, transitional time of the year where we can witness the turn of the seasons and appreciate our deeper desire for renewal, emergence, and balance. After a season of hibernation, this day has been crafted with a skillful combination of mindful restorative practices, group connection, nourishment and healing, alignment-based beginners’ yoga, journaling, group workshop activities, and, of course, lots of FUN. So give yourself permission to take a timeout and devote the day to YOU. You’ll leave with:
Flip through the photo gallery to see the magic from past retreats. Please review all tabs above prior to registration.
“Tiffany helps me realign my thoughts and goals in life to become a better version of myself. A community of mothers is needed to help bring more loving kindness to our world and she does that each time. I feel like I now have a group of people to reach out to that I otherwise wouldn’t have known either business or social-wise. A motherhood community like this should become a requirement for parenting in this day and age.” – Tierney G.
“I had an amazing time at the MMM retreat. I didn’t really know anyone and was a little nervous to step out of my comfort zone, but am delighted I did. It was the perfect mix of connection, growth, relaxation, fun, healing, nature, and so much more. I came out of it with a much better realization of who I am and what I want and felt replenished.” – Kelly M.
“This experience and being guided by Tiffany was life changing. Form the activities to the community, it was incredible. I am forever grateful, my heart is full. I am found.” – Jenn O.
What’s Included
- Your self-care welcome gift
- Opening and closing ceremonies
- Coffee
- All activities
- Healing & connection
- Strategies and tools to integrate your sovereignty and creative power into daily life
What’s Not Included
- Transportation or gas expenses to/from the site
- Onsite parking
- Lunch or snacks (please bring your own)
- Additional expenses incurred before, during or after the retreat
Schedule subject to change.
- 8:30am – Arrival
- 9:00 – 10:30am – Opening circle
- 10:30 – 12:00pm – Yoga, meditation, journaling
- 12:00 – 12:40pm – Lunch (on your own or small groups)
- 1:00 – 2:00pm – Nature walk & connection
- 2:00-3:30pm – Attuning to the Rhythms of Nature workshop (Wheel of the Year, seasonal transitions, feminine archetypes, and habits for well-being)
- 2:30 – 3:30pm – Movement & Integration session
- 3:30-4:30pm – Group healing (energy, sound, music, drum)
- 4:30 – 5:30pm – Happy hour mingling & departure
Exchange – $165 per person
Arrival
Arrival | Departure |
8:30am | 5:00pm |
Location
Marla Rutherford’s Studio
1300 Yellow Pine Ave | Unit B | Boulder, CO
Getting There
Give yourself an hour to get to the studio from Denver and plan to arrive early to give yourself plenty of time to settle in and meet other mamas before we begin.
Terms and Conditions
Due to the nature of the services provided, there are no refunds or cancellations after 72 hours. Transfers to another participant are permitted and must be requested in writing at least 24 hours prior to Retreat commencement. Please read the Terms and Conditions thoroughly prior to registration. Upon booking, you are agreeing to the terms and conditions set forth.
QUESTIONS?
Contact Mothers Moving Mountains
RESERVE YOUR SPOT
Reservations must be paid in full. Due to the nature of the services provided, there are no refunds or cancellations after 72 hours. Please read the Terms and Conditions thoroughly prior to registration. Upon booking, you are agreeing to the terms and conditions set forth.
TESTIMONIALS
This experience rocked my world in the best possible way. Tiffany organized absolutely everything in the most amazing way, allowing and enabling us to connect with each other, ourselves and mother nature. I will carry this experience close to my heart for a very long time.
I came into this retreat not really sure of what to expect. It introduced me to so many new concepts and people that I feel have truly changed my life — in just three days. Thank you for sharing your light with us, Tiffany.